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So whilst they may not really sleep, it is agreed that they do take intervals of relaxation where they are inactive and sluggish. During this time, they will generally go to the bottom of the tank and conceal in crevices, cracks, and amongst the leaves of aquatic plants. Because this happens mainly at evening, you might presume they do not rest, because you've by no means caught them at it!
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In character, fish get their day and evening cycles normally. However, your betta will have to rely on you to make sure they receive this. If the tank is lit by synthetic light, I suggest your betta gets someplace between six to 10 hrs of darkness every evening. You can regulate this by merely turning the tank lights on and off at particular times, or you can put the lights on a timer to much more closely mimic a all-natural cycle.